This is a repeating event

Non-linear Movement live class (no recording)

13jul1:15 pm2:15 pmNon-linear Movement live class (no recording)NLM activates the parasympathetic and sympathetic nervous systems by placing the attention on the internal environment and allowing access to stored emotions.

Event Details

  • To prepare for your session, create a private space for yourself, have a water bottle handy, and set up your mat
  • Pillows and blankets are welcomed too
  • Bind folds are fun but optional and so are speakers if you would like to improve the sound quality of the music played in the session

Virtual Event Details

Event has already taken place!


(Wednesday) 1:15 pm - 2:15 pm

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