Attention: This class is pre recorded and it is no longer live.
Anxiety has become a generalized state in the last century. Learn how to help your clients navigate it in a different way and how to discern if you need to refer out to a Therapist and when can you coach from an informed place.
The 4-module training program will cover the following in-depth the topics:
- Understanding anxiety active ingredients
- Awareness of the anxious body and alarm
- Awareness of the self. The traps for self-compassion and self-care
- Connection: Solving the split
